During the COVID-19 quarantine times I learned a lot. I advanced on my KATA, I fell in love with Makiwara again. I developed teaching karate online skilks. Etc.
But the most important I learned to practice in solo mode. No, of course even before I trained on my own but it was never so enjoyable. Apparently, as I said many times, it is just a habit. I was right saying it. Indeed the more I do the more used to it I become.
I have to admit I even like my 2 hours solo practice. Together with 90 minutes teaching it makes my day complete and my Karate advancing.
Solo practice is probably the most important skill for any martial artist. That is when we actually review our art and evolve.
Keep practicing!!
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